Health & Fitness Entertainment: Viral TikTok Examples

I'm I'm I'm I'm I'm I'm I'm. Outro Music

If you get too many wraps How about three? Fuck, I know that's smooth You can get some beef mince Okay Press it into the wrap I don't even massage Katie this much Okay, done Ah, shit Give them a season with salt Salt And pepper And pepper Take them over to the hob Press it down into a screaming hot pan Hello? It's ready Spin just like this to keep it from sticking Keep on spinning And you want to give her a flip? Flip that bitch. Press it down into a screaming hot pan. Hello? It's ready. Spin just like this to keep it from sticking. Keep on spinning. And you wanna give her a flip. Flip that bitch. Slice of plastic cheese. Bit of cheese. And let that melt for a couple of mins. Add shredded lettuce. Lettuce. Pickles. Pickles. And burger sauce. My own burger sauce. And you'll have just made the world's easiest, cheapest, unhealthiest Big Mac Tacos that taste absolutely insane. I'll be the judge of that mate. Burger sauce. You'll have just made the world's easiest, cheapest, unhealthiest Big Mac tacos that taste absolutely insane. I'll be the judge of that mate. That was fucking delicious. It kind of tastes like a Big Mac. I could do with some onions though, but it tastes banging and it's piss easy to make. So win. Recipe down below. Enjoy. Oh my God.

If you put a wrap in a pan, one wrap, add eggs, hold on this is gonna be one of the ones where you make me stir it in the pan, I'm not falling for it this time, bowl, egg, tomatoes, tomatoes, spinach, spinach, cottage cheese, cottage cheese and if you'd like an alternative to cottage cheese because you don't like the taste, um grow up, crumble in some feta cheese, feta cheese, cheese salt pepper salt pepperino and mix this all together I knew it you cheeky bitch now you may join the party also gonna chuck some pre-fried bacon on on top just because and if you want to help losing fat and building muscle over the next 23 days just comment the word bacon and I'll email you every day showing you exactly how to do it. Pedder cheese. Even more cheese I'm loving this. And finish with some parmesan. Bloody hell even I think this might be a bit too much. Into the oven. Get in there you slag. Then you'll have a high protein tortilla quiche. That looks fucking banging. Yeah. yeah. Oh, come on. That is stunning. I do highly recommend the bacon, but do what you want. All right, recipe's down below. Hope you enjoy it.

Música Mostra tudo que cê sabe que o Livinho vai te olhar Pode, pode, pode sentar E deixa a timidez de lado, puxa a miga e vem dançar Mostra tudo que cê sabe que o Livinho vai te olhar Pode, pode, pode sentar Ear, pode, pode, pode sentar. E se tiver muita excitada, pode dançar, mostra tudo que cê sabe que o Livio vai te olhar. Pode, pode, pode sentar, pode, pode, pode sentar, pode, pode, pode...

If you add cucumber Where did I put my cucumber? Oh, there it is Onion Onion Ah, my eyes Tuna Tuna Soy sauce Sauce of the soy Lemon juice What's with the tool? Be strong, be a man I missed the beer, now I've got lemon everywhere Brilliant, I'm in trouble Greek yogurt Yogurt flowing in from Greece Light mayo I've got lighter than light mayo So some would say I'm a better person than you. It's on. I give him a shake. This is a workout. Aww. Then you get the most delicious, high protein, creamy... How about I tell you if it was delicious? Good. Low calories, piss easy to make, nutritious as fuck, high protein, and it tastes good. Win. Win, win, win, win, win, win, win. Comment the word win, and I'll send you my free guide on how to build muscle and lose fat as simple as possible. But for now, recipe's down below. I hope you enjoy it.

Do you hear me? Thank you. Yeah Outro Music

Round 1 What the hell? What the hell? What? What? What? What? What? What? What?

Oi oi! Look at you Fish! You normally come here looking battered but you're looking clean! Thanks, Trine. Where's Chips? What do you mean? He's not with me. Apparently you're eating clean. Clean? Except I went to the gym earlier. So who's with you? Talk to me Fish, who's with you? Tab It's avocado. You'd be on his way any minute. I just thought I'd come down here and give you that. It's avocado. Avocado? You can't do that. It's fish and chips. You come as a pair. How could you leave him? Don't you dare tell me I left him. We've been together for years. We've been together for years! You don't think I wanted to bring him here? You don't think I wanted to bring him here? You don't think I wanted to bring him here? Oh God, I... Everything's gonna change. He's bringing broccoli as well! Broccoli as well? Broccoli as well? Broccoli as well?

Why in the world would you have this dead Big Mac? I don't want a live Big Mac. Looks like a flip-flop. Well, flip-flops are zero calories, so, yeah. When you can have this homemade masterpiece for less calories, more protein, and it only takes 15 minutes to make. You had me at flip-flop. Let's do this. All you need to do for your sauce. Fuck, now you're enjoying that. Just add some ketchup. Ketchup. up mustard american mustard light mayo i've got lighter than light mayo i hope that's all right pickle juice assuming you mean gherkin juice and diced pickle diced gherkins aren't we missing onions do big macs have Light mayo. I've got lighter than light mayo. I hope that's all right. Pickle juice. Assuming you mean gherkin juice. And diced pickle. Diced gherkins? Aren't we missing onions? Do Big Macs have onions? Google said yes. I'm chucking them in. I got. Then give it a stir. Create two meatballs. I have two balls. Try to spread them out as much as possible. I bought a burger press because I'm a cool guy. To account for the shrinkage whilst being cooked. Yeah. Is shrinkage a real word? I think so. Let's test it out. If you want to help losing fat and building muscle over the next 23 days, comment the the shrinkage whilst being cooked. Yeah. Is shrinkage a real word? I think so. Let's test it out. If you want to help losing fat and building muscle over the next 23 days, comment the word shrinkage, and I'll send you a free guide that shows you exactly how to do it. They're fairly flat, just like your arse. Season with salt, garlic powder, and then fry it on a high heat. Salt, garlic powder. Get on there, you rascal. Once you flip them, add a slice of cheese to each patty. Talk about cheese on. Finish off by toasting your buns. Thanks, but my buns are already hot enough. That wasn't funny, Louis, for fuck's sake. you rascal. Once you flip them, add a slice of cheese to each patty. Nice. Talk about cheese on. Finish off by toasting your buns. Thanks, but my buns were already hot enough. That wasn't funny, Louis, fuck's sake. It's time to assemble. Assemble! The order is bun, sauce. Sauce. Shredded lettuce. Lettuce. Onions. Oh, you did do onions. My bad. Then repeat. Boof. Bun. Sauce. With onion. Second booth but this time topped with pickles gherkins with a little bit of sauce left so I'm just going to chuck it back on top. I'm a bit of a gangster like that. Man that's huge. That's what she said. Does anyone want that because it's going in the bin? I'll take it but first I'm going to try this one. Okay hang on. I've made a lot of homemade burgers but that was beautiful. I think I've got a new favorite recipe. Well done big man. Oh my god.

ah bro what the hell is this contraption bro what damn dumbbell half rubber half iron bro does not know what he wants to identify as. Damn, bro. Damn, bro, he's just a 70-pound dumbbell. He's usually crushing his weight. Damn, bro. Are these really the old school ropes? Why the hell they gotta be so big? Oh no, these old school ropes here look way different. They got a lot better feeling to them than the new school ropes. This literally has to be the world's oldest test press machine. This thing look like it was before Ronnie Coleman's time. Ain't no way I didn't hear this damn thing was really 25 pounds. This is just like the brand of this cap.

If you not fall hard then die Planet P50

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Have you ever thought about taking steroids? No, I'm scared. Would you want more muscle than you have now without having to like work out? Yeah, working out hurts. That's what I'm saying. Working out absolutely hurts. It hurts way more- You don't have to work out at all? No, working out hurts a lot for three hours a day, one needle up the butt once a week. So it's like you get, it's like instead of passive income, It's passive muscle. Wait, why would you not want that? once a week. So it's like, you get, it's like instead of passive income, it's passive muscle. Wait, why would you not want that?

You're gonna beat my lover.

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Damn bro! These 50 pounds feeling way heavier than they usually should. This thing is literally antique. It's like Arno used to use this back in his days. look at this Lado Raze machine, this thing is ancient bro. Oh man, I can't think of no better sound than two iron 45's smashing together like that. Oh, what the hell are these guys over here cooking my ass? Nah bro, 225 in this gym is not the same as 225 in the commercial gym. It's humbling.

I can't promise that I'll be good today Cause I have some issues

Día 1 probando la rutina de Diana Conforti. Y sí, ha vuelto vuestra serie favorita. Y haremos finisher de abdominal. ¡Moriremos! Diana empieza la rutina haciendo knit touches. Aquí tenemos que hacer 10 repeticiones con una pesa en los pies. Y esperar, hermana, porque no descansamos. Pasamos al siguiente ejercicio poniendo una kettlebell entre nuestras piernas. Y aquí tenemos que hacer in-out. Otras 10 repeticiones. Para este ejercicio recuerda poner los brazos un poquito más atrás. Y coordinar la bajada de las piernas con el tronco. Ahora Y aquí tenemos que hacer in out. Otras 10 repeticiones. Para este ejercicio recuerda poner los brazos un poquito más atrás. Y coordinar la bajada de las piernas con el tono. Ahora sí, tenemos que descansar 30 segundos. Cosa que yo no hice porque quería un poquito más de intensidad. Pasamos a la siguiente tortura. Nos ponemos la kettlebell en uno de los brazos. Y aquí tenemos que hacer crunch. Yo lo hice con una kettlebell de 8 Y literalmente me costaba muchísimo subir Atentas a mi luchada histórica Y llevo el premio a la persona más expresiva Y espera porque terminadas esas 10 repeticiones con un brazo Tienes que hacer el loco Y literalmente me gastaba muchísimo sube. Atentas a mi luchada histórica. Y llevo el premio a la persona más expresiva. Y espera porque terminadas esas 10 repeticiones con un brazo, tienes que hacer el otro. Ustedes ven esto que está aquí. Esto me dolió. Y espera, hermana, porque todos seguidos sin descanso tenemos que hacer 20 repeticiones de Russian Twist. Ahora ya sí podemos descansar 30 segundos. Me mandaría a mí meterme en este fregado. Terminado el descanso. Pasamos a una Sao Plan. Aquí tenemos que hacer 10 repeticiones por brazo. Yo he llegado hasta este punto del circuito hasta me caía. Mis jingles ahora sí. segundo. Me mandaría a mí meterme en este fregado. Terminado el descanso, pasamos a una Sao Plan. Aquí tenemos que hacer 10 repeticiones por brazo. Yo he llegado hasta este punto del circuito hasta me caía. Mis jingles ahora sí tenemos que descansar un... Y repetimos todo cuatro veces. Nada que muchísima suerte si hacéis esta rutina. Os prometo que no finjo las caras. Esto es Y recuerda que si te ha gustado no olvides en seguirme para no perderte ningún Mangutip.

We love, we love, we love, we love, we love, we love!

Hey check this out. Oh better put my hat on. What's up, man? If you had three bananas, I got my banana What's next three eggs? No cap three eggs. Let's go one cup yogurt greek yogurt mix it I'm, also gonna chuck in a scoop of whey protein for the gains. This is such an epic mix pour it. Yeah Add blueberries if you for real want to start feeling comfortable in your own skin again And want me to probably never impersonate a Gen Z ever again, comment the word coach and you'll fill out a form on my page and we'll see if online coaching is the right fit for you. Now back to the persona. What's up? Bake it. Why are we holding that nose? You get this healthy, high protein, delicious blueberry cheesecake. Seriously, it does look pretty nice. Let's give it a go. That's fucking delicious. That's one of the simplest recipes I've ever made and that was so tasty. And maybe it's all thanks to me with the protein powder. I don't know, but it was banging. Recipes down below, I hope you enjoy it.

Confidently stroll to KC. Yeah, let's go. That was quite, he's trying. Yeah, actually. He tried. No, but I'm sorry. Oh, nice. Here we go. No, guys, I feel a bit ill. Yeah. Okay. Louis. The run's better. Oh. Oh. Oh no, not the scuffs of the shoes. You're flinging the shoulder. Logan! No! Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Thank you.

What the f... Is this really the 45 pound plate? This thing look older than me. Are these really the 50 pound dumbbells? Nah, bulls**t, these are really 50 pounds. Bro, I swear, you just feel the nostalgia just by touching it. Oh, nah, bro. That's definitely my new favorite sound. Nah, bro. These two rubber 45s smashing together just don't hit the same. Ah! Bro, I could have sworn 225 was my warm-up weight. Nah, you got to just put your ego to the side if you come to visit this type of gym. I feel like you leave like 20% of your shrimp just lifting with this sh**. Bro look at these old school ropes. These look like they was custom made for Ronnie Coleman himself. Oh yeah bro, squeeze on these just feel too natural.

Let's say you're in the gym, you see an attractive girl, me. How are you chatting me up? Let's start up here. I'll just say hi, just say, you know, what you're doing today. Say legs and that'll probably be the conversation. I don't mind. It's very valid. I don't mind it though.

If you get too many wraps. I'm feeling greedy today. How about three? Add some chicken mince. Oh, with my hands. I know we all hate chickeny hands, but sometimes you just have to get in there. I know where some of you have been putting your fingers, so touching chicken should be no issue. I hate this. This one just isn't spreading. I feel like my fingers are now too sticky. That'll do. I'm going to wash my hands. that's minging can't be the only one who hates for handling raw chicken surely then sprinkle over some of this peri-peri seasoning seasoning and take these over to the hop few sprays press it down into a screaming hot pan screaming hot pan no that's not so bad I'll turn up keep spinning it rounds make sure it doesn't get stuck just keep spinning spinning spinning get it Dory you got it I'm really concerned the bottom of this chicken is he gonna get cooked after a few minutes I'm gonna flip give it a flip. I'm gonna slice a plastic cheese I know a few of you had a problem with plastic cheese. So instead of that I'm gonna use it anyway So fuck off pop the lid on and let that cook for a few minutes. Let me check a little for a bit We're then gonna add some sliced carrot carrot and some sliced red cabbage cabbage Cabbage. Chuck that on. Red cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. Cabbage. lid on and let that cook for a few minutes. We're then gonna add some sliced carrot and some sliced red cabbage. And look I've never had crack before but I'm pretty sure that this is the condiment version of it. Keep your crack. I'm gonna have a honey barbecue for this one. And you'll have just made these incredible chicken tacos. So quick and easy to make. Was quick and it was easy. Just like your mum. Let's see how it tastes. It's good and it's piss easy to make so that's awesome. A really convenient way to get your protein in. Because of how long I had to cook one side for the chicken to be done, the tortilla is a bit burnt. Which I don't mind that much but I'm assuming some of you won't want that. I would make it again, but I wouldn't be in a rush to. If you do want to give it a go, recipes down below. I hope you enjoy it. If you're struggling with your fat loss, just comment the word results down below. I'll send you my free fat loss guide where I email you every day for the next 23 days to show you exactly how to do it. See you in there.

So when you take too much Adderall, are you experiencing like insane amounts of knowledge? Or like, how does that? It was sick. I was on God mode, but then I had a seizure. So it's like for about 40 hours, no one could fuck with me. I was on another planet. And then I'm in there going to hospital having a seizure because I guess we know the limit. Now, how many hours can you take? 33. Oh, wait. Yeah, 36. 36 is the limit.

That's a joke. Looks like Ronnie Coleman used to use this thing or something. Nope. Damn. I guess I ain't even as strong as I thought I was. Can't even do 25 pound with the lateral raises. Now I know I'm getting gaslighted for real now. Lateral raises with the 50 pound dumbbells? I'm gonna crush 225. This is usually a warm up for me anyways. wait am i tripping? that 225 feels a lot heavier than it usually does hell no bro these wipes fake as hell.

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