Health & Fitness Product Demos: Viral TikTok Examples

Product Demos content works especially well for health & fitness brands because it matches how health fitness audiences discover and evaluate content. Here are 356+ real examples with performance data.

Best for: Health & Fitness brands using product demos format to drive engagement • Creators in the health & fitness niche looking for proven product demos examples • Agencies developing health & fitness campaigns with product demos content

356 viral postsUpdated November 2025

What Makes These Posts Viral

Based on analyzing 356 posts, here are the key performance metrics and patterns that appear most frequently in top performers:

1.8M
Avg Views
6.6%
Engagement Rate
100%
Use Product Showcase Demo
20-45s
Optimal Length

Most Common Patterns

100%Product Showcase DemoMost Common
98%Product Focused
80%Curiosity Intrigue
72%Ugc Raw
54%Educational Informative
50%Bold Claim Statement
💡 Pro tip: Posts that combine 2-3 of these patterns typically see 2-3x higher engagement than those using just one approach.
11.8M
144.6K
717

CalScan helps you become healthier🥙🥰#caloriecount #tiktokfood

ComparisonComparisonProduct FocusedHealth Fitness
Transcript

6.6M
120.4K
1.1K

CalScan helps you stay healthier!😼🥰#caloriecount #tiktokfood

Bold Claim StatementComparisonProduct FocusedHealth Fitness
Transcript

5.8M
104.0K
890

CalScan helps you stay healthier#caloriecount #calories #cooking #fyp #tiktokfoo...

ComparisonComparisonMinimalistHealth Fitness
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4.2M
638.0K
1.8K

Tone Ai is the best Pilates app.

Curiosity IntrigueProduct Showcase DemoUgc RawLifestyle
Transcript

3.7M
360.6K
1.3K

@Tone AI – Dream Body App ✨#workoutmotivation #toneai #pilatesresults #nikolaspi...

Before State VisualBefore AfterProduct FocusedHealth Fitness
Transcript

3.4M
206.8K
77

It works I’ll give her that 😂 #teethwhitening #relationshiphumor #relationshipg...

Bold Claim StatementProblem Solution FrameworkProduct FocusedPhysical Product
Transcript

3.3M
303.5K
1.7K

What would happen if…. #Running #game #intvl #app #terra

Curiosity IntrigueListicleFace To CameraHealth Fitness
Transcript

What would happen if someone built a game where every time you go for a jog, you capture territory? And then you load everyone into the world and make them compete against each other? Well, we've built this, and here are four interesting things that happened in our game. Stick around for number one, it's absolutely crazy. Four, Belgium has already captured 50% of its entire country. Three, people have tried to cheat with cars or electric scooters, but the anti-cheat system stops their run from being added. 2. We've had territory captured in every continent, including Antarctica. 1. Users are 98% more likely to go for a run if they've just had their territory stolen. Do not miss out on the action. Be the first to take over your city. Download Interval now.

2.8M
202.1K
1.7K

Thanks tone Ai for my dream body 🪽✨ #modelbody #leanbody #bodygoals #snachedwai...

Curiosity IntrigueBefore AfterProduct FocusedHealth Fitness
Transcript

2.7M
269.4K
275

i can't gate keep what she told me to use... It's the thea app.. SO good 😭 #ski...

Bold Claim StatementCustomer Testimonial UgcProduct FocusedPhysical Product
Transcript

Thank you.

2.6M
54.2K
239

Cal Pal can help you make healthier choices. #kalorienzählen #kaloriendefizit #k...

Curiosity IntrigueProduct Showcase DemoProduct FocusedHealth Fitness
Transcript

2.2M
100.0K
204

Why did I not know about this 3 years ago😭 This app is a lifesaver!! #gymapp #l...

Curiosity IntrigueProduct Showcase DemoUgc RawUtilities Tools
Transcript

2.2M
141.3K
379

The women were too stunned to speak 😮 #islandofthegods

Curiosity IntrigueProduct Showcase DemoProduct FocusedTraditional Service
Transcript

And when I walk in all that I'm in the face And you say daddy's home, home for me And I know you've been waiting

2.0M
309.2K
1.2K

Girl dinner but not girl dinner 🤫 homemade chipotle bowl but sub the rice for m...

Bold Claim StatementTutorial HowtoUgc RawHealth Fitness
Transcript

You look so cute girl, wearing my shirt I need it back to where it work Don't look at me like that now, baby I just can't stay Your lips are saying nothing But your eyes just give it away Oh, Terry What'd you do to me One look and I surrender I'm wrapped around your finger Wonder why Sweet cherry pie Yeah. Bye.

1.7M
63.4K
477

The new Apple Watch Series 11! @apple #apple #appleevent #applewatch #techtok

Bold Claim StatementProduct Showcase DemoPolished ProfessionalLifestyle
Transcript

1.7M
59.5K
237

How to work on man boobs

Problem Call OutTutorial HowtoFace To CameraPhysical Product
Transcript

Alright, you got man boobs. Not an issue. So I'm about to show you a workout you can do to help tighten up that chest area and all that right there. You know. You're going to do 25 on green. Like this. And you're going to do another 25 on yellow. You're going to take a little break. Do what you do. Get some water, whatever. You're going to do it again, but this time you're going to time you can go backwards so now you're gonna start with 25 on yellow then you're gonna do 25 on green and once you finish that first round take like three minute rest and then running back again you finish and yeah that's it simple workout's it. Simple workout. So if you want to grab one, I'm going to leave a link on the video. And yeah, tighten up that chest.

1.7M
57.1K
335

Girl lives in 2099💀 App name is Lyfta #gymapp #Lyfta #hevy #fitnessapp #strong

Curiosity IntrigueProduct Showcase DemoUgc RawHealth Fitness
Transcript

1.5M
275.4K
245

Tone Ai ist the best pilates app🫶🏻

Visual Awe AestheticsValidation AffirmationProduct FocusedHealth Fitness
Transcript

1.5M
53.3K
2.0K

the Goodnight, Phone trailer drops NOW. watch it, then put. the. phone. down. 📵...

Curiosity IntrigueProblem Solution FrameworkProduct FocusedPhysical Product
Transcript

1.2M
38.2K
235

This back workout at home is your secret trick for a smaller waist! It builds st...

Howto Tutorial PreviewEducational InformativeVibrant ColorfulSports
Transcript

Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, It's in the palm of your hand now, baby It's a yes or a no, no, maybe So just be sure Before you give it all to me, all to me Give it all to me So you wanna play with magic Boy, you should know what you're falling for Baby, do you dare to do this? Cause I'm coming at you like a dark horse Are you ready for, ready for A perfect song, a perfect song Cause what's your mind, what's your mind? Don't keep me, there's no going no going back She's a beast, I call her karma She eats your heart out like Jeffrey Dahmer Be careful, try not to lead her on Shorty heartless, don't spare Royce cause her love is so strong You may fall in love when you meet her If you get the chance, you better keep her She's sweet as pie, but if you break her heart, she turns cold as a fish

1.2M
40.6K
173

#beautytips #beautyhacks #BeautyTok #usa #BeautyReview #selenagomez #celebrityha...

Open LoopBefore AfterProduct FocusedFood Drink
Transcript

1.2M
28.9K
56

I love whatever is wrong with her 😭😭 #relationshiphumor #couplehumor #justgirl...

Curiosity IntrigueCustomer Testimonial UgcProduct FocusedHealth Fitness
Transcript

You're gonna beat my lover.

1.1M
39.9K
221

Our co-founder @ryan.ryc breaks down what happened on Shark Tank and why we said...

Curiosity IntrigueProduct Showcase DemoFace To CameraHealth Fitness
Transcript

1.1M
23.9K
97

💗 you can do a new routine every day - and achieve results faster #abs #abworko...

Before State VisualBefore AfterUgc RawHealth Fitness
Transcript

Slide 1
1/2

The difference between 4’5 shorts & 6’5 shorts💞 @DFYNE code ANNALOUISE #dfyne #...

Relatable ScenarioProduct Showcase DemoUgc RawShopping E Commerce
Transcript

1.0M
92.8K
35

try Pulsebuddy!! #applewatch #pulsebuddy #watch #stress #pooh

Bold Claim StatementProduct Showcase DemoProduct FocusedPhysical Product
Transcript

1.0M
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16

😅😅😅 #relationshipgoals #couplegoals #relationshipproblems #couplehumor #boyfr...

Curiosity IntrigueProblem Solution FrameworkProduct FocusedPhysical Product
Transcript

966.0K
76.1K
107

#fyp

Curiosity IntrigueProduct Showcase DemoFace To CameraHealth Fitness
Transcript

915.9K
20.9K
68

6*20 ,2min rest, 3/sem #homeworkout #glutesworkout #legs #beginnerworkout #bod...

Visual Awe AestheticsTutorial HowtoVibrant ColorfulHealth Fitness
Transcript

🎵 Thank you. ¡Prepétenlo!

911.3K
42.3K
1.2K
Problem Call OutProblem Solution FrameworkProduct FocusedHealth Fitness
Transcript

900.1K
72.7K
40

im obsessed oh my. #applewatch #pulsebuddy #watch #stress #pooh

Bold Claim StatementProblem Solution FrameworkProduct FocusedPhysical Product
Transcript

899.1K
78.0K
325

this @Chris Bumstead walkout. #cbum #gym #Gymshark

Bold Claim StatementProduct Showcase DemoUgc RawLifestyle
Transcript

We love, we love, we love, we love, we love, we love!

876.1K
51.2K
543

Comment the word COACH and we’ll see if Online Coaching tickles your pickle Obvi...

Howto Tutorial PreviewTutorial HowtoUgc RawHealth Fitness
Transcript

Hey check this out. Oh better put my hat on. What's up, man? If you had three bananas, I got my banana What's next three eggs? No cap three eggs. Let's go one cup yogurt greek yogurt mix it I'm, also gonna chuck in a scoop of whey protein for the gains. This is such an epic mix pour it. Yeah Add blueberries if you for real want to start feeling comfortable in your own skin again And want me to probably never impersonate a Gen Z ever again, comment the word coach and you'll fill out a form on my page and we'll see if online coaching is the right fit for you. Now back to the persona. What's up? Bake it. Why are we holding that nose? You get this healthy, high protein, delicious blueberry cheesecake. Seriously, it does look pretty nice. Let's give it a go. That's fucking delicious. That's one of the simplest recipes I've ever made and that was so tasty. And maybe it's all thanks to me with the protein powder. I don't know, but it was banging. Recipes down below, I hope you enjoy it.

841.8K
64.8K
137

Summer means tan lines ❤️‍🔥🌞bif sis recipe #vacation #perfecttan #tanning #tan...

Curiosity IntrigueProduct Showcase DemoProduct FocusedUtilities Tools
Transcript

810.8K
50.7K
55

will it be love at first sight for @kaci? 👀 #kacijay #hiititoff #dating #gymsha...

Relatable ScenarioEntertainment ComedyPolished ProfessionalSports
Transcript

Confidently stroll to KC. Yeah, let's go. That was quite, he's trying. Yeah, actually. He tried. No, but I'm sorry. Oh, nice. Here we go. No, guys, I feel a bit ill. Yeah. Okay. Louis. The run's better. Oh. Oh. Oh no, not the scuffs of the shoes. You're flinging the shoulder. Logan! No! Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Oh my god. Thank you.

777.6K
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😭 #relationshipgoals #couplegoals #relationshipproblems #couplehumor #boyfriend...

Relatable ScenarioBefore AfterProduct FocusedLifestyle
Transcript

Maybe we'll meet at a bar He'll drive a funky car Maybe we'll meet at a club And fall so deeply in love He'll tell me I'm the one And we'll have so much fun

777.4K
14.7K
27

Can’t believe I didn’t know this before!!! #periodtips #cycletok #periodapp #hor...

Problem Call OutEducational InformativeFace To CameraLifestyle
Transcript

775.6K
19.8K
137
Howto Tutorial PreviewTutorial HowtoUgc RawLifestyle
Transcript

Bye.

773.5K
15.8K
51

Cal Pal helps you pick healthy food. #kaloriendefizit #kalorienzählen #kalorien ...

Curiosity IntrigueProduct Showcase DemoMinimalistUtilities Tools
Transcript

You can ask the flowers, I sit for hours, telling all the bluebirds, the bill and coo birds, pretty little baby, I'm so in love with you. Now is just the time when both of us are you.

726.0K
27.9K
136

Literally the best app!! Thank me later🫶

Problem Call OutProduct Showcase DemoFace To CameraUtilities Tools
Transcript

725.2K
60.8K
193

In tone Ai we trust 🪽#healthylifestyle

Curiosity IntrigueProduct Showcase DemoUgc RawLifestyle
Transcript

720.4K
30.5K
41

Why did I not know about this 3 years ago🤌🤌 Literally the best😩

Curiosity IntrigueProduct Showcase DemoUgc RawUtilities Tools
Transcript

688.7K
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186

It’s not just the pants Pants from @YEOREO code: PEARL #pearlfit #gymgirl #smit...

Curiosity IntrigueEntertainment ComedyUgc RawPhysical Product
Transcript

677.3K
148.0K
467

Rain or shine, gotta do what we promised ourselves baby🤝🏼 #run #running #runne...

Quick RevealEntertainment ComedyProduct FocusedSports
Transcript

Outro Music

Slide 1
1/9

#skincare #fyp #healthy

Before State VisualCustomer Testimonial UgcProduct FocusedPhysical Product
Transcript

Slide 1
1/3

#sololeveling #animetiktok #GymTok

Relatable ScenarioProblem Solution FrameworkAnimation Motion GraphicsHealth Fitness
Transcript

649.7K
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397

glycerol that’s all.

Relatable ScenarioProduct Showcase DemoProduct FocusedHealth Fitness
Transcript

You use free weights because your deltoids are huge. I've never used deltoids in my life. I swear you can test me.

625.5K
20.1K
33

Motivational reminders throughout the day.

Curiosity IntrigueProduct Showcase DemoDark MoodUtilities Tools
Transcript

625.5K
7.8K
78

Cal Pal helps you make better choices. #kalorien #kaloriendefizit #kalorienzähle...

ComparisonComparisonMinimalistHealth Fitness
Transcript

You can ask the flowers, I sit for hours, telling all the bluebirds, the bill and coo birds, pretty little baby, I'm so in love with you. Now is just the time, we're both a-

624.9K
23.3K
454

Replying to @brandonritchie482

Problem Call OutProduct Showcase DemoFace To CameraHealth Fitness
Transcript

622.5K
56.8K
180

Thank you tone Ai 💗 #modelbody #leanbody #bodygoals #snachedwaist #tallgirls

Curiosity IntrigueBefore AfterProduct FocusedHealth Fitness
Transcript

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